Vegan Water Kefir Shakes On Phuket island

Our vegan Water Kefir smoothies at the La QingTing Bar & Cafe on Phuket island in Thailand will give you a immune system health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island

Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is really a probiotic liquid associated with various health benefits, including to improve immunity.

Once fermented, Water kefir is full of probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide selection of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 kinds of microorganisms is found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

Water Kefir Fermenting Technique

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, alongside enzymes, and also B and K vitamins.

Our La QingTing Bar & Restaurant, Water Kefir Smoothies

At the La QingTing Bar & Cafe on Phuket, Thailand our homemade, handcrafted and healthy Phuket Water Kefir smoothies can help you to balance and cultivate your system, it contains a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it will help the body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fruit of your choosing…

Water Kefir Potential Health Benefits

Here's just a several many benefits of drinking Water Kefir…

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the defense mechanisms and suppresses viral infection such as for instance colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Abundant with Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains throughout the fermentation process


• Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that because of the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain forms of cancer.

If you're living or perhaps visiting Phuket island, Thailand then make a trip to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Organic water kefir grains page by WK Organics in the UK.